Choosing the best Instant Pot for vegans makes cooking healthy meals easier and faster. These multi-cookers suit plant-based diets perfectly.
Vegans need kitchen tools that handle diverse ingredients with care. Instant Pots offer multiple functions like pressure cooking, slow cooking, steaming, and sautéing. They save time and preserve nutrients in vegetables, grains, and legumes. Models with non-stick or stainless steel inner pots are ideal for easy cleaning and safe cooking.
Some come with helpful accessories like magnetic cheat sheets and recipe apps, making vegan cooking simple and enjoyable. Whether you want a compact 4-quart or a larger 8-quart pot, there is an option for every kitchen. This guide reviews the best Instant Pots designed to meet vegan needs without compromise.
Instant Pot 7.5qt Rio Wide

The Instant Pot 7.5QT RIO Wide is perfect for busy individuals or families who want a versatile and efficient kitchen appliance. Ideal for home cooks looking to save time while preparing a variety of meals, this multi-cooker is especially beneficial for those who appreciate convenience without sacrificing quality. Whether you’re new to pressure cooking or an experienced chef, this device offers a user-friendly solution for multiple cooking needs.
Pros:
- 7-in-1 functionality: pressure cooker, slow cooker, rice cooker, steamer, sauté pan, yogurt maker, and warmer
- Large 7.5-quart capacity suitable for families or meal prepping
- Wide base and large searing surface for better browning and cooking
- WhisperQuiet steam release for reduced noise during cooking
- Compact dimensions (11.5” H x 16.3” W x 15.35” L) that fit comfortably in most kitchens
Cons:
- Relatively heavy at 17.86 pounds, which may affect portability
- Wide base may take up more counter space compared to standard models
- Learning curve for first-time users to understand all functions
The Instant Pot 7.5QT RIO Wide stands out with its multi-functional design, combining seven different kitchen appliances into one. This not only saves space but also reduces the need for multiple gadgets. The wide base and large searing surface enhance cooking performance, allowing users to achieve perfectly browned meats and sautéed vegetables with ease. Additionally, the whisper-quiet steam release ensures that cooking is less disruptive, making it suitable for open kitchens or small living spaces.
With a generous 7.5-quart capacity, this multi-cooker accommodates larger meals, making it ideal for families or those who like to prepare meals in advance. The inclusion of functions such as yogurt making adds versatility beyond basic cooking tasks. Overall, the Instant Pot 7.5QT RIO Wide offers a balance of convenience, capacity, and performance, making it a valuable addition to any kitchen.
Instant Pot Ceramic Inner Slow Cooking Pot 6-qt

The Instant Pot Ceramic Inner Slow Cooking Pot 6-Qt is ideal for home cooks who want a versatile and durable accessory for their Instant Pot. Whether you enjoy preparing slow-cooked meals, steaming rice, or need a non-stick pot for easy cleanup, this ceramic coated inner pot is designed to enhance your cooking experience. It is especially suited for those who value convenience and health-conscious cooking, as the ceramic coating offers a safer alternative to traditional non-stick surfaces.
Pros:
- Non-stick ceramic interior for easy food release and cleaning
- Compatible with Instant Pot 6-Qt models ensuring perfect fit
- Durable ceramic coating that is scratch-resistant and toxin-free
- Lightweight design with compact dimensions for easy handling
- Multi-functional use as a slow cooker and rice cooker insert
Cons:
- Ceramic coating requires careful handling to avoid chipping
- Limited to use with compatible Instant Pot 6-Qt devices
- Slightly higher weight compared to traditional stainless steel inserts
The Instant Pot Ceramic Inner Slow Cooking Pot features a high-quality non-stick ceramic coating that promotes healthier cooking by eliminating the need for excessive oils or fats. Its 6-quart capacity is perfect for families or meal prepping, offering ample space for a variety of dishes. The pot’s design ensures even heat distribution, which is essential for slow cooking and rice preparation, resulting in perfectly cooked meals every time.
Additionally, the pot’s lightweight and compact dimensions make it easy to handle and store, while its compatibility with Instant Pot 6-Qt models ensures seamless integration. The ceramic coating not only enhances food release but also simplifies cleaning, saving time in the kitchen. Overall, this accessory is a valuable addition for anyone looking to expand the versatility and performance of their Instant Pot.
Instant Pot Magnetic Cheat Sheet Magnet

The Instant Pot Magnetic Cheat Sheet Magnet is perfect for anyone who frequently uses an Instant Pot or pressure cooker in their kitchen. Whether you are a beginner looking to simplify cooking times and settings, or an experienced cook who wants quick access to essential information, this handy cookbook guide magnet is designed to make your culinary experience more efficient and enjoyable. It’s also an ideal kitchen gift for women and gadget lovers who appreciate practical and stylish cooking accessories.
Pros:
- Compact and easy-to-read 7”x6” size fits conveniently on any refrigerator or magnetic surface
- Provides quick reference for pressure cooker cooking times and settings
- Durable magnetic backing ensures it stays securely in place
- Helps reduce guesswork and saves time during meal preparation
- Stylish design complements any kitchen décor
Cons:
- May not cover all specialized Instant Pot models or advanced recipes
- Limited to basic cooking guide information, so additional cookbooks may be needed for complex meals
This Instant Pot accessory from Momo & Nashi is thoughtfully designed to provide users with a quick and reliable reference for their pressure cooker needs. The magnet’s clear and concise layout offers essential cooking times for various ingredients, allowing users to achieve perfect results without repeatedly checking manuals or digital screens. The compact size and magnetic attachment make it an ideal companion in busy kitchens where space and convenience matter.
Besides its practical benefits, the Instant Pot Cheat Sheet Magnet also adds a touch of organization and style to your kitchen. By keeping this helpful guide visible on your refrigerator or any magnetic surface, you can streamline your cooking process and reduce stress, making meal prep faster and more enjoyable. It’s a valuable tool for anyone who loves to cook with an Instant Pot and wants to maximize their efficiency in the kitchen.
Instant Pot Duo Plus

The Instant Pot Duo Plus 9-in-1 Multicooker is ideal for busy individuals and families who want to prepare healthy, homemade meals quickly and easily. Whether you are a novice cook or an experienced chef, this versatile appliance is perfect for those looking to save time in the kitchen without sacrificing flavor or nutrition.
Pros:
- 9-in-1 functionality: combines pressure cooking, slow cooking, rice making, steaming, sautéing, yogurt making, warming, and sterilizing in one device
- Includes an app with over 800 recipes for easy meal planning and inspiration
- Stainless steel inner pot ensures durability and even cooking
- Compact size with 6-quart capacity suitable for families
- Intuitive control panel with multiple preset cooking programs
Cons:
- The learning curve for mastering all functions may be steep for beginners
- Relatively heavy at 12.35 pounds, which might make it less portable
- Stainless steel exterior can show fingerprints and smudges easily
The Instant Pot Duo Plus features a robust 9-in-1 multifunctional design, allowing users to replace several kitchen appliances with a single device. Its pressure cooking capability speeds up meal preparation significantly, while the slow cook and rice maker functions add versatility for various cooking styles. The inclusion of a yogurt maker and sterilizer further enhances its usability, making it a comprehensive tool for health-conscious and busy users.
Additionally, the app integration with over 800 recipes offers guided cooking experiences and inspiration, helping users explore a wide range of dishes effortlessly. The stainless steel inner pot not only provides durability but also ensures even heat distribution for consistent results. Overall, this multicooker is designed to simplify cooking processes, save kitchen space, and bring convenience to everyday meal preparation.
Instant Pot Stainless Steel Inner Cooking Pot Mini 3-qt

The Instant Pot Stainless Steel Inner Cooking Pot Mini 3-Qt is ideal for individuals who own an Instant Pot and need a reliable replacement or extra inner pot. It is perfect for small households, singles, or anyone who prefers cooking smaller portions with a compact and durable cooking pot. Those who value easy maintenance and stainless steel material over non-stick coatings will find this item especially beneficial.
Pros:
- Durable stainless steel construction ensures long-lasting use and resists corrosion.
- Polished surface provides easy cleaning and a sleek look.
- Compact 3-quart size ideal for small meals and limited kitchen space.
- Compatible with various Instant Pot models, enhancing versatility.
- Lightweight design at just 1.0 pound makes handling effortless.
Cons:
- Not suitable for cooking large meals due to its limited 3-quart capacity.
- Lacks a non-stick coating, which may require more effort in cleaning stuck-on food.
- Only compatible with Instant Pot models, limiting use with other pressure cookers or appliances.
The Instant Pot Stainless Steel Inner Cooking Pot Mini 3-Qt boasts a high-quality stainless steel construction that ensures durability and excellent heat distribution. This means your food cooks evenly and retains its natural flavors. Its polished surface not only adds to the aesthetic appeal but also simplifies the cleaning process, saving time and effort in the kitchen. The compact dimensions make it a perfect fit for small kitchens or for those who want to cook in smaller quantities without wasting food.
This inner pot is designed to be highly compatible with various Instant Pot models, allowing users to have an additional pot ready for multitasking or replacing the original pot when needed. Its lightweight nature enhances ease of use and portability. While it does not have a non-stick coating, its stainless steel build promotes healthier cooking without worrying about harmful chemicals. Overall, this cooking pot combines convenience, durability, and practicality for a better cooking experience.
Instant Pot 4qt Rio Mini 7-in-1 Multi-cooker

The Instant Pot 4QT RIO Mini 7-in-1 Multi-Cooker is ideal for individuals or small families who need a versatile kitchen appliance that saves time and space. Perfect for busy professionals, students, or anyone with limited kitchen space, this compact and multifunctional cooker simplifies meal preparation by combining several cooking methods into one device.
Pros:
- 7-in-1 functionality: pressure cooker, slow cook, sauté, steam, rice maker, yogurt maker, and warmer
- Compact 4-quart size perfect for small kitchens or limited counter space
- User-friendly interface with preset cooking programs for convenience
- Durable and sleek black design that fits modern kitchen aesthetics
- Efficient cooking that saves time and energy
Cons:
- Smaller capacity may not be suitable for large families or big meal preparations
- Learning curve for users new to multi-cookers or pressure cooking
- Limited color options—only available in black
The Instant Pot 4QT RIO Mini stands out with its multifunctional design, combining seven essential cooking modes into one compact appliance. Its pressure cooking feature dramatically reduces cooking times, making it easier to prepare meals quickly. The slow cook and steam functions offer versatility for different recipes, while the yogurt maker adds a unique benefit for health-conscious users. This multi-cooker’s 4-quart capacity is ideal for preparing meals for one to three people, making it a great fit for singles or couples.
Designed with a sleek black finish and user-friendly controls, the Instant Pot RIO Mini not only saves counter space but also enhances kitchen aesthetics. Its preset programs simplify cooking processes, allowing users to enjoy consistent results without guesswork. Whether steaming rice, sautéing vegetables, or keeping food warm, this multi-cooker delivers convenience and efficiency, helping users save both time and effort in meal preparation.
Stainless Steel Inner Pot 6 Qt

The Stainless Steel Inner Pot 6 Qt is ideal for users who own a 6 Quart Instant Pot and are seeking a durable, safe, and easy-to-clean replacement or upgrade. It is perfect for health-conscious individuals looking for a non-toxic cooking option with a polished surface that ensures no chemical coatings come into contact with food. This item suits home cooks who value longevity and convenience in their kitchen appliances.
Pros:
- Made from high-quality stainless steel with a polished surface, ensuring non-toxic and safe cooking.
- Compatible with most 6 Quart Instant Pot models, making it an easy replacement.
- Includes 2 sealing rings and 1 sealing cap for enhanced functionality and freshness.
- Dimensions of 9.0 inches height, 7.5 inches width, and 9.0 inches length optimize cooking capacity.
- Lightweight design at just over 3.26 pounds for easy handling.
- Backed by a 3 year warranty ensuring reliability and customer confidence.
Cons:
- May not be compatible with Instant Pot models other than 6 Quart sizes.
- Lacks non-stick coating, which may require more effort during cleaning compared to coated pots.
The Stainless Steel Inner Pot 6 Qt stands out due to its polished, non-toxic surface, offering a healthier cooking environment free from harmful chemicals often found in coated pots. Its compatibility with the popular 6 Quart Instant Pot models makes it a versatile and practical accessory for everyday cooking. The inclusion of extra sealing rings and a sealing cap helps maintain optimal pressure and freshness during and after cooking, adding value to the purchase.
Additionally, the sturdy stainless steel construction provides durability and resistance to rust or corrosion, ensuring this inner pot withstands frequent use over time. The thoughtful design balances weight and size for easy handling without sacrificing capacity. With a 3 year warranty, users can trust the product’s quality and customer support, making it a reliable choice for enhancing the Instant Pot cooking experience.
Instant Pot Stainless Steel Inner Cooking Pot With Handles

The Instant Pot Stainless Steel Inner Cooking Pot with Handles, 6-Qt is ideal for home cooks and kitchen enthusiasts who own a compatible 6-Qt Instant Pot Duo Evo, Pro, or Pro Crisp and are looking to upgrade or replace their inner cooking pot. This product is perfect for those who prioritize durability, easy maintenance, and efficient cooking performance in their multi-cooker accessories.
Pros:
- Made from high-quality stainless steel for enhanced durability and resistance to rust and corrosion.
- Polished surface that promotes even heat distribution for consistent cooking results.
- Convenient handles for easy lifting and handling, reducing the risk of spills or burns.
- Compatible with popular 6-Qt Instant Pot models like Duo Evo, Pro, and Pro Crisp.
- Lightweight design at just 1.9 pounds, making it easy to clean and store.
Cons:
- Designed specifically for certain 6-Qt Instant Pot models, so it may not fit other sizes or brands.
- No non-stick coating, which might require more effort during cleaning compared to non-stick pots.
The Instant Pot Stainless Steel Inner Cooking Pot features a polished surface that ensures even heat conduction, which is essential for preparing meals uniformly without hot spots. The stainless steel construction not only enhances the pot’s longevity but also makes it safe for a wide variety of cooking methods, including slow cooking, sautéing, and steaming. The inclusion of sturdy handles provides added convenience and safety, allowing users to maneuver the pot without difficulty, even when it is hot or full.
This inner pot is specifically engineered to fit the 6-Qt Instant Pot Duo Evo, Pro, and Pro Crisp models, making it an ideal replacement or upgrade for users of these appliances. Its lightweight yet robust design simplifies cleaning and storage while maintaining excellent cooking performance. By investing in this durable stainless steel pot, users can enjoy enhanced versatility and reliability in their pressure cooking experience.
Instant Pot Ceramic Inner Cooking Pot 8-qt

The Instant Pot Ceramic Inner Cooking Pot 8-Qt is ideal for home cooks who want a versatile and durable replacement pot for their Instant Pot. If you frequently use your pressure cooker for slow cooking, rice making, or other recipes, this non-stick coated ceramic pot offers an excellent alternative to traditional stainless steel inserts. It is perfect for those seeking easy cleanup and a reliable cooking surface without compromising on performance.
Pros:
- Non-stick ceramic coating ensures effortless food release and easy cleaning
- Generous 8-quart capacity suitable for large meals and family-sized portions
- Compatible with Instant Pot models, maintaining perfect fit and function
- Lightweight design at just 2.2 pounds makes handling simple and safe
- Stylish gray color adds a modern look to your kitchen tools
Cons:
- Ceramic coating may require gentle care to avoid scratches or damage
- Not suitable for direct stovetop or oven use outside of the Instant Pot unit
The Instant Pot Ceramic Inner Cooking Pot features a high-quality non-stick ceramic interior that enhances cooking performance by preventing food from sticking and promoting even heat distribution. This makes it ideal for cooking rice, stews, or slow-cooked dishes with less oil, contributing to healthier meals. Additionally, the ceramic coating resists scratches better than traditional non-stick surfaces, ensuring longevity when used properly.
With its 8-quart size, this pot accommodates larger recipes, perfect for families or entertaining guests. Its lightweight and ergonomic design makes it easy to insert and remove from the Instant Pot base, improving safety and convenience. The pot’s compatibility with multiple cooking functions—such as slow cooking and rice cooking—gives users the flexibility to prepare a variety of dishes effortlessly while benefiting from easy cleanup and durability.
150+ Foods Instant Pot Magnetic Cheat Sheet Magnet

The 150+ Foods Instant Pot Magnetic Cheat Sheet Magnet is perfect for anyone who frequently uses an Instant Pot or pressure cooker and wants a quick, reliable reference guide. Whether you are a busy home cook, a beginner in pressure cooking, or someone who enjoys experimenting with new recipes, this accessory is designed to simplify your cooking process and enhance your kitchen efficiency. It is especially ideal for those who value convenience and want to avoid flipping through cookbooks or digital guides during meal prep.
Pros:
- Comprehensive quick reference for over 150 foods, making cooking times easy to find.
- Magnetic design allows it to stick conveniently on your Instant Pot or fridge for easy access.
- Compact and lightweight with dimensions of 7.8 x 7.0 x 0.4 inches, saving kitchen space.
- Durable and clear print ensures long-lasting use without fading.
- Perfect gift for kitchen enthusiasts, especially women who love cooking and kitchen gadgets.
Cons:
- Limited to cooking times and basic guidance, not a full recipe book.
- May not cover very specialized or uncommon foods.
This Instant Pot accessory by weneasker is thoughtfully designed to bring convenience directly to your cooking routine. Its magnetic backing allows you to place it on your pressure cooker or any metal surface, so you never have to search for cooking times again. The cheat sheet covers a wide variety of foods, providing accurate pressure cooking durations that help you achieve perfectly cooked meals every time. This not only saves time but also reduces the risk of overcooking or undercooking your dishes.
The compact size and durable material make this cooking guide a practical addition to any kitchen. Its user-friendly format enables even beginners to confidently use the Instant Pot without second-guessing their cooking times. Additionally, it makes an excellent gift for women who appreciate handy kitchen tools that streamline meal preparation. Overall, this magnetic cheat sheet is a valuable companion for anyone looking to maximize the efficiency and enjoyment of their pressure cooking experience.
Frequently Asked Questions
What Instant Pot Size Suits Vegan Meal Prep Best?
A 6 to 7. 5-quart Instant Pot is ideal for vegan cooking. It offers enough capacity for soups, stews, and grains. The 7. 5QT RIO Wide model ensures even cooking and a large searing base for sautéing vegetables efficiently.
Can Instant Pot Ceramic Inner Pots Support Vegan Recipes?
Yes, ceramic inner pots are perfect for vegan meals. They have a non-stick surface that prevents sticking. The ceramic coating is non-toxic and safe for slow cooking beans, lentils, and vegetables without chemical leaching.
Which Instant Pot Model Includes Vegan-friendly Cooking Guides?
The Instant Pot Duo Plus 9-in-1 comes with an app featuring over 800 recipes. Many recipes cater to vegans, making meal planning easier. It supports pressure cooking, slow cooking, steaming, and more for versatile vegan meal preparation.
Are Stainless Steel Inner Pots Better For Vegan Cooking?
Stainless steel inner pots are durable and non-reactive, making them ideal for acidic vegan foods. They are easy to clean and maintain. The polished surface ensures even heating without harmful coatings, perfect for healthy vegan meals.
How Do Instant Pot Accessories Enhance Vegan Cooking?
Accessories like magnetic cheat sheets offer quick cooking references. They simplify recipe steps and ingredient timings. Using these accessories helps vegans efficiently prepare diverse meals, saving time and reducing cooking errors.
Is The Instant Pot Mini Suitable For Single Vegan Servings?
Yes, the 3 to 4-quart Mini Instant Pot is perfect for singles or couples. It saves energy and space while cooking smaller vegan meals like grains, soups, and steamed vegetables quickly and efficiently.
Conclusion
Choosing the best Instant Pot for vegans can make cooking simple and fun. These multi-cookers offer many functions like pressure cooking, slow cooking, steaming, and sautéing. They help prepare healthy, plant-based meals quickly without losing flavor or nutrients. Whether you want a large 7.
5-quart model or a compact 3-quart pot, there is an option for every kitchen size and need. Accessories like ceramic or stainless steel inner pots add convenience and safety. Recipe guides and magnetic cheat sheets can inspire new vegan dishes.
Using the right Instant Pot saves time and effort, making it easier to enjoy homemade vegan meals every day. With so many choices available, you can find one that fits your lifestyle perfectly. Cooking vegan food has never been easier or more enjoyable with these versatile Instant Pot options.




